Gym membership
Rs 1,800 / month
Monthly membership without cardio.
Ask about joiningFFC Physiocare is inside Fit-thetic Fitness Club, Hostel City, Park Road. Join the gym, train with a personal trainer, or check your BMI and daily calories with the free calculators below.
Two monthly options, depending on whether you want to use the cardio machines.
Rs 1,800 / month
Monthly membership without cardio.
Ask about joiningRs 2,600 / month
Monthly membership including the cardio machines.
Ask about joiningFees as listed on this website. Please confirm current fees and gym timings when you join.
Personal training fees are in addition to your gym membership. Ask on WhatsApp what each option includes.
Excluding gym charges.
Quick estimates to help you set training goals. They are calculated on your device; nothing you enter is sent or saved.
Body Mass Index compares your weight with your height.
BMI is a screening measure, not a diagnosis. It does not tell muscle from fat, so very muscular people can score high. For adults of South Asian background, health risks start to rise at a lower BMI, from about 23. Not suitable for children or during pregnancy.
Estimates how many calories you use in a day.
An estimate for adults aged 18–80, using the Mifflin-St Jeor equation. Your actual needs vary. If you are pregnant, breastfeeding or have a medical condition, ask a doctor or dietitian before changing your diet.
Message on WhatsApp to ask about memberships and gym timings. Coming back from an injury or training with pain? Start with a physiotherapy assessment.